Dec 10 Move #15 Step up, Deflect, Parry, Punch

Dec 3 stand upright to do move #14

Nov 26 Core movements in tai chi

Nov 26 Pak Qua Step and straight up on one leg

Oct 8 Move the head above the heel of the other leg before sinking down

Sept 24 Move #3-3

Sept 17 Move #3.2

Sept 10 Move #3.1

Sept 3 class - Move #1 and #2